The Natural Hair Care
What is the best care for hair?
The best hair care is the natural hair care by using such natural ingredients (topically) as rosemary, amla, cassia, and a few more.
However, topical usage is not enough. It also matters what gets inside our bodies.
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Effect of Cassia on Hair
Amla for Fluffy and Shiny Hair
Buxus for Healthy Hair
Cassia for Golden Hair
Reddish Brown Henna for Hair
Blue Indigo for Healthy Hair
Rosemary for Healthy Hair
How to “Henndigo” Hair and Get the Desired Color
How to Make Organic Black Hair Color
How to Make Organic Brown Hair Color
Benefits of Organic Hair Dyes
Harmful Chemicals in Hair Care Products
Organic Hair Care: Foods that Promote Hair Growth
Henna and Indigo for Gray Hair
What is the best care for hair?
The best hair care is the natural hair care by using such natural ingredients (topically) as rosemary, amla, cassia, and a few more.
However, topical usage is not enough. It also matters what gets inside our bodies.
The foods that promote hair growth:
1. Almonds
They also have the benefit of cholesterol reduction.2. Carrots
Carrots are an excellent source of vitamin A, which promotes a healthy scalp along with good vision.3. Salmon
Loaded with omega-3 fatty acids and vitamin B-12 and iron.4. Dark Green Vegetables
Spinach, broccoli, and Swiss chard are sources of vitamins A and C, which your body needs to produce sebum. Also - cucumbers!5. Citrus Fruits
Citrus fruits are a useful source of Vitamin C. Vitamin C works synergistically with sources of Iron to allow better absorption of Iron. Vitamin C also plays a huge part in the creation of collagen, an essential component of hair growth.6. Oats
Oats are a useful source of easily absorbable Iron. It also has the side benefit that it is a decent source of Phosphorus, Potassium, and Magnesium.7. Cooked Beef
That is the good source of Iron and Zinc and Vitamin B, all of which may play a part in the healthy growth of hair.8. Cow's milk
Cow's milk has Iodine, which is essential for hair.9. Eggs
They contain biotin and vitamin B-12, which are important nutrients.10. Soybeans
They contain significant quantities of Iron. Iron is an essential part of the blood production which is import to get oxygen to the scalp and the proper nutrients to promote hair growth. Soybeans also contain Vitamin E, which helps to improve blood circulation.References
http://www.webmd.com/healthy-beauty/features/top-10-foods-for-healthy-hair?page=3http://www.tumblr.com/tagged/promote?before=1326405864
Effect of Cassia on Hair
Amla for Fluffy and Shiny Hair
Buxus for Healthy Hair
Cassia for Golden Hair
Reddish Brown Henna for Hair
Blue Indigo for Healthy Hair
Rosemary for Healthy Hair
How to “Henndigo” Hair and Get the Desired Color
How to Make Organic Black Hair Color
How to Make Organic Brown Hair Color
Benefits of Organic Hair Dyes
Harmful Chemicals in Hair Care Products
Organic Hair Care: Foods that Promote Hair Growth
Henna and Indigo for Gray Hair
