What should we eat to make hair healthy and beautiful?
Here is the best food for your hair:
Here is the best food for your hair:
- Salmon
- Beef, lamb, and oysters
- Chicken and turkey
- Eggs
- Skim milk, yogurt, and cheese
- Nuts
- Flaxseed
- Sunflower seeds
- Olive oil
- Coconut oil
- Sunflower oil
- Lentils and kidney beans
- Whole grains
- Avocado
- Cucumber
- Broccoli
- Spinach
- Chard
- Carrot
- Sweet potatoes
- Cauliflower and cabbage
- Onion and garlic
- Oranges and grapefruit
- Plenty of water
- Almonds
What to drink?
To to make your hair strong and healthy, you must drink the following every day (excellent & positive result is guaranteed):
How much juice should I drink to improve the quality of my hair?
You can drink one liter of juice per day: half a liter in the morning (20 minutes before breakfast) and half a liter before dinner (20 minutes before dinner).
Carrot juice is ''the Queen of Vegetables" and can be mixed with any other vegetable or fruit juice. You can use a juicer like Bosch, Breville or Icon. Never add sugar or salt. You can add a teaspoon of coconut oil or olive oil into half a liter of juice. In this way, your body will absorb everything very efficiently. And remember - never buy ready-made juice in the supermarket: it contains sugars, colors, and other harmful ingredients.
Blue Indigo - Organic Dye for Hair
Strawberry Henna - Organic Dye for Hair
Rosemary for Hair
How to “Henndigo” Hair
How to Make Black Hair Color
How to Make Brown Hair Color
About Organic Hair Dyes
About Chemical Dyes
Find out why your scalp feel itchy...
To to make your hair strong and healthy, you must drink the following every day (excellent & positive result is guaranteed):
- Water
- Carrot juice (made naturally, with a juicer; no sugar added; add a teaspoon of olive oil or coconut oil)
- Cucumber juice (made naturally, with a juicer; no sugar added; add a teaspoon of olive oil or coconut oil)
- Mix carrot juice, cucumber juice and spinach juice (made naturally, with a juicer, no sugar added; add a teaspoon of olive oil or coconut oil).
How much juice should I drink to improve the quality of my hair?
You can drink one liter of juice per day: half a liter in the morning (20 minutes before breakfast) and half a liter before dinner (20 minutes before dinner).
Carrot juice is ''the Queen of Vegetables" and can be mixed with any other vegetable or fruit juice. You can use a juicer like Bosch, Breville or Icon. Never add sugar or salt. You can add a teaspoon of coconut oil or olive oil into half a liter of juice. In this way, your body will absorb everything very efficiently. And remember - never buy ready-made juice in the supermarket: it contains sugars, colors, and other harmful ingredients.
Blue Indigo - Organic Dye for Hair
Strawberry Henna - Organic Dye for Hair
Rosemary for Hair
How to “Henndigo” Hair
How to Make Black Hair Color
How to Make Brown Hair Color
About Organic Hair Dyes
About Chemical Dyes
Find out why your scalp feel itchy...
